As I take some time to let my mind recover from an intensely beautiful weekend at TEDxRockville [among some other soul-filling events], I find myself reflecting on my second time…
Browsing CategoryEducation
14 Empowering Musicians Every Music Lover Should Know
I’ve been spending a lot more time recently thinking about the law of attraction, how energy attracts energy, and how what we put out in to the world essentially dictates…
Unveiling Life Lessons Through the Power of Song: Rewriting the Narrative
Whilst researching neurological-, emotional-, and mental health statistic for my last TEDx Talk about how music and songwriting saved me after having had ten brain surgeries, I came across a claim…
Unveiling Life Lessons Through the Power of Song: Empowering Youth Through Music
Imagine using the universal language of music to support mental health and wellness among young individuals. That’s exactly what I do as a youth empowerment through songwriting coach. I’m a huge…
Words Matter: Rewriting the Narrative with Teens
f you were to Google what the impact that our words has on our psyche, a number of inspiring quotes about self-talk show up:”What you think about, you become” -…
A Reminder as We Close In on Mental Health Awareness Month
Every month in the United States – and the world, really – we honor, celebrate and raise awareness of a certain cause, idea, or issue that is important to the…
Music and Your Teenager – it’s Scary Work.
But songwriting works – when done right.As a child growing up in the 90’s, I spent a LOT of time watching music videos on TV. I was only allowed 10…
What’s a Song?
There is so much that can be said when it comes to the music we listen to, sing along to, or the songs that hit us in the feelings when…
Using Music to Connect and Establish Community
Have you ever felt like you didn’t quite “fit in”?If you’ve been following me for a while, chances are: you’ve heard me talk about it a lot, but I get…
Music and Confidence Boosts for the Mind and Soul
Whenever I tell people that I’m an empowerment through music and songwriting coach, I’m often met with questions and an interesting combination of both bewilderment and delight. I get comments…